by Maria Benardis | Jul 22, 2021 | Greekalicious
By Maria Benardis (Extracts from the Book “Cooking & Eating Wisdom for Better Health) The ancient Greek diet, somewhat surprisingly, was mostly vegetarian. The vast majority of Greeks even those in the higher classes, did not eat red meat or even poultry on a...
by Maria Benardis | Feb 22, 2021 | Greekalicious
CBD HEMP THERAPY IN ANCIENT GREECE Cannabis has a long history of use, both medicinal and recreational, in Greece. In Ancient Greece cannabis had a place in the Greek home and Pharmacopeia. CBD/Hemp was a therapy incorporated in everyday life. It was also used in...
by Maria Benardis | Dec 31, 2020 | Upcoming Events
Hi everyone I am excited to announce that The Health and Faith Show has joined the Collective Super Channel. I will be doing LIVE broadcasts of my show on this Channel, my YouTube channel and face book. I will be answering viewer questions and discussing what’s...
by Maria Benardis | Oct 26, 2020 | Events, Upcoming Events
NEU Return to Agapi Intro Workshop by Maria Benardis Friday, November 13, 2020 1 pm Eastern/New York-time / 10 am Pacific (USA) on Zoom Faculty: Maria Benardis, NEU School of Health & Wellness Presentation: 3-hour l!ve workshop/Zoom: powerpoint lecture;...
by Maria Benardis | Sep 23, 2020 | Greekalicious
Photo credit; Pexels – Pizabay. The word “diet” comes from the ancient Greek “diaita,” which means “the way of life.” In Ancient Greece, a diet was about good health, not radical weight loss or getting into a certain outfit. My book,...