77 WABC Radio: The Joan Hamburg Show

Maria Benardis spoke to Joan Hamburg (77 WABC Radio: The Joan Hamburg Show)  about her new book “Cooking & Eating Wisdom for Better Health”, how Greekalicious got started and where it is heading!!!

Hamburg is a familiar and award-winning voice in New York radio, best known for her years spent as host of “The Joan Hamburg Show” which was widely considered to be “The Today Show” of radio. At 77 WABC, Hamburg will continue discussing the most important social, economic and political issues that impact listeners’ lives each week. Hamburg will also interview major celebrities and powerful figures on the program. Hamburg hosts a separate podcast each week, Let Me Tell You, featuring an in-depth conversation with her weekly guests.
Known as New York’s “First Lady of Radio,” Hamburg was inducted into the New York State Broadcasters’ Hall of Fame in 2012 and has been named “New Yorker of the Year” by the Manhattan Chamber of Commerce due to her dedication in improving the quality of lives for those throughout the New York metropolitan area. In addition to numerous other awards, Hamburg is an accomplished author and columnist.

In her book “Cooking & Eating Wisdom for Better Health”, Maria gives readers all the tools and know-how needed to cook joyfully, with agapi (Greek word for unconditional love) and eat for longevity. It teaches you how to cook intuitively using ingredients that harmonise your body and mind. Cooking and eating will become a time to celebrate, a joyful experience, a time to connect with yourself, a time to awaken to new experiences and to heal. You can begin to explore and rediscover the farmacy of nature for personal healing instead of the pharmacy.

The first section of Cooking & Eating Wisdom for Better Health begins with the ten ancient Greek wisdoms to adopt in the kitchen and when eating to ensure happy and stress free cooking. The ancient Greeks had an emphasis on cooking spiritually rather than stressfully. Positive affirmations are also included. Affirmations were used by the ancient Greeks to look at the world and life from a positive frame of mind and to promote healing within.

The second section of Cooking & Eating Wisdom for Better Health features some key ingredients and their healing benefits noted by Hippocrates and other ancients that were used by them in their cooking and in potions to heal health conditions. Recipes are included to showcase the healing ingredients.

Healthy eating and a healthy mind were the two key components practiced by the ancient Greeks to ensure healthy living and longevity – “Let medicine be thy food and food thy medicine”. The natural force within each of us is the greatest healer of disease” Hippocrates. Many people during these times lived up to the age of 200 years old a rare occurrence now days. We all have the potential to live long and healthy lives and this book will provide you with the know-how.
Cooking & Eating Wisdom for Better Health is an essential addition to every kitchen!

 

 Click here to listen:

https://audioboom.com/boos/3590058-maria-benardis

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Posted on

January 10, 2017

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