New Greek Television

In the Spotlight Women’s Health Episode – Cancer Maria discusses preventative measures for cancer and cooks the famous tomato filo pies of Santorini at the close of the show. In this video various coaches and doctors discuss some of the practices we can adopt to...
Selector Magazine Autumn 2014 edition

Selector Magazine Autumn 2014 edition

  Click here to view the full article.     This article outlines some key chefs influencing Greek cuisine in Australia, Tess Mallos and Maria Benardis. It features some delicious recipes from Maria Benardis’s book My Greek Family Table. My Greek...

The Greek Star newspaper

“Health coach and author Maria Benardis uses her Greek heritage to teach others to improve health” The Greek Star newspaper The Voice of Chicago’s Hellenic Community Since 1904 www.thegreekstar.com Click here to read the full article Maria discusses...