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πŸ›‘πŸ›‘πŸ›‘NEW online & in person cooking classes coming in 2023.  To be announced soon! πŸ›‘πŸ›‘πŸ›‘

πŸ›‘πŸ›‘πŸ›‘NEW online & in person cooking classes coming in 2023. To be announced soon! πŸ›‘πŸ›‘πŸ›‘

by Maria Benardis | Nov 18, 2022 | Upcoming Events

  Hi everyone I am very excited to announce that I will be resuming my in person and online cooking classes in 2023! I will be announcing the locations and details on my website, social media and telegram channel shortly. The classes will include vegetarian,...

Upcoming Events

  • How to Manage and Reverse Dementia – Janet Rich Pittman

    How to Manage and Reverse Dementia – Janet Rich Pittman

    April 15, 2025
  • Solutions for Menopause & Ascension Hot Flashes for Men & Women – Maria Benardis

    Solutions for Menopause & Ascension Hot Flashes for Men & Women – Maria Benardis

    April 1, 2025
  • Episode 12 – Ancient Greek wisdom for a Healthy Gut & Immune System

    Episode 12 – Ancient Greek wisdom for a Healthy Gut & Immune System

    March 26, 2025
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