Tuesday, June 27

6:30 pm – 9:30 pm

Celebrate all things summer and Greek, with Gourmand Award winning author Maria Benardis. Experience the full flavors and recipes from her newly released book My Greek Family Table. The recipes will transport you back to ancient Greece and the Greek isles with a scrumptious tasting.

Maria will demonstrate how the foods of ancient Greece are as relevant – and delicious – as ever. Maria places an emphasis on eating for health, healing, and well-being. The recipes in My Greek Family Table feature an abundance of fruits, vegetables, healthy fats, and other wholesome ingredients. Take time to benefit from the healing wisdom highlighted in this class, and throughout the book, as well as a glossary of the “Healing Ingredients of Greece” to show readers how to choose ingredients to treat ailments at home. Learn to create a Greek dinner from start to finish, ending in a wonderful evening spread that will impress your guests.

Dishes We’ll Cover

-Ancient Greek Barley And Pomegranate Pyrgi Salad (Barley Salad With Pomegranate, Herbs and Walnuts)

-Country-Style Baby Eggplants

-Loukoumades (Greek Doughnuts)*

*Gluten Free variation available upon request

You can book at:

https://naturalgourmetinstitute.com/class/greek-summer-vegan-family-table/