by Maria Benardis | Apr 18, 2016 | Greekalicious
Healthy snacks for kids is important because they provide their daily nutrients, energy and help control hunger between meals. Teaching kids to make healthy snack choices now is not only good for the health but it will also help set the stage for a lifetime of healthy...
by Maria Benardis | Sep 3, 2015 | Press
Maria Benardis of Greekalicious appeared on Good Day New York (Fox5), 13 August 2015 to discuss Greek food philosophy, Greek food and to make a delicious cherry and feta salad from the re-release of her forthcoming book “Cooking & Eating Wisdom for Better...
by Maria Benardis | Jan 31, 2015 | Greekalicious
©2015 Maria Benardis. All Rights Reserved By Maria Benardis I often get asked what essential ingredients I always have on hand to make Greek dishes that give the most delicious results. It’s pretty much a given that using Greek products will help you achieve the best...
by Maria Benardis | Oct 29, 2014 | Greekalicious
By Maria Benardis The ancient Greeks have much to teach us about life and how to live it in a conscious, joyous and peaceful way. Below are 10 philosophies I learned from the ancient Greeks that have provided me with the courage and strength to live my best authentic...
by Maria Benardis | Aug 8, 2014 | Press
Click here to view the full article. This article outlines some key chefs influencing Greek cuisine in Australia, Tess Mallos and Maria Benardis. It features some delicious recipes from Maria Benardis’s book My Greek Family Table. My Greek...
