by Maria Benardis | Nov 12, 2022 | Greekalicious
The word “diet” comes from the ancient Greek “diaita,” which means “the way of life.” In Ancient Greece, a diet was about good health of the mind, body and spirit. All three components must be addressed and brought into harmony! You cannot just focus on one...
by Maria Benardis | Jul 22, 2021 | Greekalicious
By Maria Benardis (Extracts from the Book “Cooking & Eating Wisdom for Better Health) The ancient Greek diet, somewhat surprisingly, was mostly vegetarian. The vast majority of Greeks even those in the higher classes, did not eat red meat or even poultry on a...
by Maria Benardis | Feb 22, 2021 | Greekalicious
CBD HEMP THERAPY IN ANCIENT GREECE Cannabis has a long history of use, both medicinal and recreational, in Greece. In Ancient Greece cannabis had a place in the Greek home and Pharmacopeia. CBD/Hemp was a therapy incorporated in everyday life. It was also used in...
by Maria Benardis | Feb 12, 2021 | Greekalicious, Health & Faith Show
Mastering Cryptocurrency Investing & the new Quantum Financial System: How you can become the Master of your finances This video also provides an insight into the new way of banking with the Quantum Financial System. Hi everyone I have prepared a video that...
by Maria Benardis | Sep 23, 2020 | Greekalicious
Photo credit; Pexels – Pizabay. The word “diet” comes from the ancient Greek “diaita,” which means “the way of life.” In Ancient Greece, a diet was about good health, not radical weight loss or getting into a certain outfit. My book,...
by Maria Benardis | Aug 12, 2020 | Greekalicious
(Content from the book/eBook Cooking & Eating Wisdom for Better Health”) (Image credit) The soul-love, much larger than the body, attuned the body like an instrument which has seven chakras and the ‘strings’ of meridians so that to sound in harmony with the...
