10 ways to help your body detoxify and cleanse

10 ways to help your body detoxify and cleanse

As Hippocrates (the Father of Medicine) rightly shared, “Natural forces within us are the true healers of disease”. Our bodies have the ability to detoxify themselves however the body can become overwhelmed due to the volume of toxins exposed in its environment by way...
The healing properties of Water

The healing properties of Water

Water is one of the sources of energy that our bodies cannot live without. Most of our body is made up of water and therefore it requires the energy of water to be added to replenish and repair it. Water is one of the four elements which forms earths and our...