Emotional Causes of Disease & Emotional Imbalance

by Maria Benardis | Nov 12, 2022 | Greekalicious

  The word “diet” comes from the ancient Greek “diaita,” which means “the way of life.” In Ancient Greece, a diet was about good health of the mind, body and spirit. All three components must be addressed and brought into harmony! You cannot just focus on one...

Did the Ancient Greeks and Jesus Christ Eat Meat?

by Maria Benardis | Jul 22, 2021 | Greekalicious

By Maria Benardis (Extracts from the Book “Cooking & Eating Wisdom for Better Health) The ancient Greek diet, somewhat surprisingly, was mostly vegetarian. The vast majority of Greeks even those in the higher classes, did not eat red meat or even poultry on a...

Maria Joins the Collective Super Channel & UGETube

by Maria Benardis | Dec 31, 2020 | Upcoming Events

Hi everyone I am excited to announce that The Health and Faith Show has joined the Collective Super Channel. I will be doing LIVE broadcasts of my show on this Channel, my YouTube channel and face book. I will be answering viewer questions and discussing what’s...

New Earth University Return to Agapi Intro Live Online Workshop on 6 November 2020

by Maria Benardis | Oct 26, 2020 | Events, Upcoming Events

NEU Return to Agapi Intro Workshop by Maria Benardis Friday, November 13, 2020 1 pm Eastern/New York-time / 10 am Pacific (USA) on Zoom Faculty: Maria Benardis, NEU School of Health & Wellness Presentation: 3-hour l!ve workshop/Zoom: powerpoint lecture;...

5 Health Lessons We Can Learn From The Ancient Greeks

by Maria Benardis | Sep 23, 2020 | Greekalicious

Photo credit; Pexels – Pizabay. The word “diet” comes from the ancient Greek “diaita,” which means “the way of life.” In Ancient Greece, a diet was about good health, not radical weight loss or getting into a certain outfit. My book,...