by Maria Benardis | May 23, 2016 | Greekalicious
I was given a choice: to remain in the Light and not return into the body – or to come back; to come back and become a Guide, to restore for people the knowledge which I perceived in the Purity of the Great Origin of Everything. I chose the second, because this choice...
by Maria Benardis | Jan 31, 2015 | Greekalicious
©2015 Maria Benardis. All Rights Reserved By Maria Benardis I often get asked what essential ingredients I always have on hand to make Greek dishes that give the most delicious results. It’s pretty much a given that using Greek products will help you achieve the best...
by Maria Benardis | Oct 29, 2014 | Greekalicious
By Maria Benardis The ancient Greeks have much to teach us about life and how to live it in a conscious, joyous and peaceful way. Below are 10 philosophies I learned from the ancient Greeks that have provided me with the courage and strength to live my best authentic...
by Maria Benardis | Apr 1, 2014 | Greekalicious
(An extract from the new book by Maria Benardis “Cooking & Eating Wisdom for Better Health – How the wisdom of ancient Greece can lead to longevity”. (Balboa press)) © 2013 Maria Benardis. All Rights Reserved. In Greek cookery onions and garlic form...
by Maria Benardis | Dec 10, 2013 | Greekalicious
My book “Cooking & Eating Wisdom for Better Health” (BALBOA PRESS) awakens people to the ancient Greek wisdoms for cooking and eating for better health and longevity. In ancient Greece they practiced ‘wisdom healing’: using food to nourish the mind, body and soul....
