by Maria Benardis | Oct 28, 2013 | Greekalicious
Kale has it origins in ancient Greece and Rome. Kale is the ancient member of the cabbage family. Kale was widely consumed in ancient Greece and was and still is used for medicinal purposes. To the Greeks kale has always been considered a super food and it grows wild...
by Maria Benardis | Oct 22, 2013 | Greekalicious
The ideas behind “Cooking & Eating Wisdom for Better Health” and what I would like people to takeaway after reading the book. Cooking & Eating Wisdom for Better Health teaches people how to cook intuitively using healing ingredients that harmonize your body...
by Maria Benardis | Jun 26, 2012 | Greekalicious
Giasas. Today I am sharing Mrs. Michaelides recipe of “endratha” and her personal story from my book “My #Greek Family Table”. She recently passed away. This dish is also called Fricasse”(Braised lamb with a delicious egg lemon sauce). She provided me and my family...