by Maria Benardis | Oct 28, 2013 | Greekalicious
Kale has it origins in ancient Greece and Rome. Kale is the ancient member of the cabbage family. Kale was widely consumed in ancient Greece and was and still is used for medicinal purposes. To the Greeks kale has always been considered a super food and it grows wild...
by Maria Benardis | Oct 11, 2013 | Greekalicious
My background and how it helped in the writing of “Cooking & Eating Wisdom for Better Health”… I started my working life as an accountant and concentrated in taxation law. Completing my two degrees; Bachelor of Business (Accounting) and a Masters...
by Maria Benardis | Oct 7, 2013 | Greekalicious
It is through the ritual of cooking & eating that I have always connected and shared my love with other people, myself and nature. We live in a world where we are experiencing a continual increase in health related issues that doctors are unable to cure or...
by Maria Benardis | Jan 19, 2012 | Recipes
Serves: 4 people Traditional Kalamata Salad Recipe by Maria Benardis, is from her book “My Greek Family Table” winner of the prestigious 2009 Gourmand World Cook Book Award – Best Mediterranean Cuisine Book The traditional Kalamata salad is known in Greece as...
by Maria Benardis | Jan 19, 2012 | Recipes
Serves 4-6 Recipe by Maria Benardis, Founder of Greekalicious and author “My Greek Family Table” winner of the prestigious 2009 Gourmand World Cook Book Award – Best Mediterranean Cuisine Book (photo by Alan Benson – SBS Food web-site) Sometimes referred...
