10 must have Ingredients in my Greek Kitchen

10 must have Ingredients in my Greek Kitchen

ยฉ2015 Maria Benardis. All Rights Reserved By Maria Benardis I often get asked what essential ingredients I always have on hand to make Greek dishes that give the most delicious results. Itโ€™s pretty much a given that using Greek products will help you achieve the best...
The Wisdom of Garlic

The Wisdom of Garlic

(An extract from the new book by Maria Benardis โ€œCooking & Eating Wisdom for Better Health – How the wisdom of ancient Greece can lead to longevity”. (Balboa press)) ยฉ 2013 Maria Benardis. All Rights Reserved. In Greek cookery onions and garlic form...