by Maria Benardis | Feb 26, 2014 | Greekalicious
(An extract from the new book “Cooking & Eating Wisdom for Better Health (Balboa press)) © 2013 Maria Benardis. All Rights Reserved. In ancient Greece lemons were used for culinary and non-culinary purposes. According to Greek mythology oranges and lemons were a...
by Maria Benardis | Dec 10, 2013 | Greekalicious
My book “Cooking & Eating Wisdom for Better Health” (BALBOA PRESS) awakens people to the ancient Greek wisdoms for cooking and eating for better health and longevity. In ancient Greece they practiced ‘wisdom healing’: using food to nourish the mind, body and soul....
by Maria Benardis | Oct 11, 2013 | Greekalicious
My background and how it helped in the writing of “Cooking & Eating Wisdom for Better Health”… I started my working life as an accountant and concentrated in taxation law. Completing my two degrees; Bachelor of Business (Accounting) and a Masters...
by Maria Benardis | Nov 2, 2012 | Greekalicious
Water is one of the sources of energy that our bodies cannot live without. Most of our body is made up of water and therefore it requires the energy of water to be added to replenish and repair it. Water is one of the four elements which forms earths and our...
by Maria Benardis | Aug 30, 2012 | Greekalicious
Did you know that the oldest Olive Tree is in Greece? It is in Ano Vouves, Chania, Crete. Olives and olive oil are extremely important in Greek culture and cuisine. To the Greeks, the olive tree is a symbol of knowledge, wisdom, abundance, peace, strength, beauty and...
