by Maria Benardis | Mar 31, 2013 | Greekalicious
1. Eat at home instead of eating out Most eating establishments unfortunately do not use healthy ingredients to prepare the food that they sell to the consumer. Many use genetically modified ingredients, ingredients with pesticides and chemicals, “bad oils” etc For...
by Maria Benardis | Nov 28, 2012 | Greekalicious
Did you know that the pain you feel may be directly related what you eat and whether your body is acidic or alkaline (Acidic or alakaline describes the acidity or pH a certain food leaves in the body once assimilated). As the saying goes we are what we eat. What we...
by Maria Benardis | Sep 27, 2012 | Greekalicious
A genetically modified organism (GMO) is an organism whose DNA has been altered using genetic engineering techniques. Essentially GMO tampers with nature and forces it to do something (such as to produce poisons to kill off pests) which is against its nature and the...
by Maria Benardis | Aug 30, 2012 | Greekalicious
Did you know that the oldest Olive Tree is in Greece? It is in Ano Vouves, Chania, Crete. Olives and olive oil are extremely important in Greek culture and cuisine. To the Greeks, the olive tree is a symbol of knowledge, wisdom, abundance, peace, strength, beauty and...
by Maria Benardis | Jul 23, 2012 | Greekalicious
“I was given a choice: to remain in the Light and not return into the body – or to come back; to come back and become a Guide, to restore for people the knowledge which I perceived in the Purity of the Great Origin of Everything. I chose the second, because this...
