by Maria Benardis | Jun 1, 2020 | Greekalicious
The ancient Greek Father of Medicine, Hippocrates penned that “all diseases begin in the gut”. For true healing and optimum health we need to exercise, “let medicine be thy food and food thy medicine” and the “natural forces within us are the true healers of disease”....
by Maria Benardis | May 19, 2020 | Upcoming Events
Hi everyone It is with great joy that I announce the launch of my new online workshop. It reveals the secret Ancient Greek practices and tools to health, happiness and harmony. Practices and tools that create a healthier you and future for yourself. The course is for...
by Maria Benardis | May 19, 2020 | Greekalicious
Do you suffer from bloating or have gut issues? Do you want to improve you physical and/or emotional health? Do you suffer from weight issues? Do you have aches and pains that just won’t go away? Do you want to reduce inflammation in your body? Do you want to find...
by Maria Benardis | Aug 14, 2017 | Upcoming Events
HPW is hosting an event with Aussie award-winning chef and author, Maria Benardis of Greekalicious. Maria places an emphasis on food as medicine and will outline the ancient Greek framework to health, harmony and happiness. All those registered will also receive a...
by Maria Benardis | Apr 28, 2017 | Upcoming Events
The Health Empowerment Grocery Shopping Tour is perfect for those who want to understand and to empower themselves to confidently navigate the grocery store and buy real healthy food. Grocery stores are loaded with processed foods made with chemicals, pesticides,...
