by Maria Benardis | Jul 23, 2012 | Greekalicious
“I was given a choice: to remain in the Light and not return into the body – or to come back; to come back and become a Guide, to restore for people the knowledge which I perceived in the Purity of the Great Origin of Everything. I chose the second, because this...
by Maria Benardis | Jun 6, 2012 | Greekalicious
Did you know that the word diet derives from the Greek “diaita”? Meaning way of life. Dietetics has existed since the days of Hippocrates. It was a form of preventative method which helped the ill obtain good health in life. In Ancient Greece a diet was about good...
by Maria Benardis | Feb 24, 2012 | Greekalicious
“Only food cooked with good energy and love can truly nourish and heal our bodies and souls.” – Maria Benardis “If you put love in your cooking you will give love to yourselves and others”- Maria Benardis When cooking it is important to be mindful and consciously...