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Music & Sound Therapy-How music therapy was adopted in Ancient Greece to heal mind, body and spirit

Music & Sound Therapy-How music therapy was adopted in Ancient Greece to heal mind, body and spirit

by Maria Benardis | Aug 12, 2020 | Greekalicious

(Content from the book/eBook Cooking & Eating Wisdom for Better Health”) (Image credit) The soul-love, much larger than the body, attuned the body like an instrument which has seven chakras and the ‘strings’ of meridians so that to sound in harmony with the...
Words Have Power – The Practice of Affirmation Therapy in Ancient Greece

Words Have Power – The Practice of Affirmation Therapy in Ancient Greece

by Maria Benardis | Jun 15, 2020 | Greekalicious

“Words empty as the wind are best left unsaid.” – Homer The Ancient Greeks acknowledged and believed in the power of words and thoughts. They strived to speak words that came from a space of agapi (unconditional love) energy. The knew the adverse and karmic...
Eating high vibrational food for better health & longevity the Greek way

Eating high vibrational food for better health & longevity the Greek way

by Maria Benardis | Dec 10, 2013 | Greekalicious

My book “Cooking & Eating Wisdom for Better Health” (BALBOA PRESS) awakens people to the ancient Greek wisdoms for cooking and eating for better health and longevity. In ancient Greece they practiced ‘wisdom healing’: using food to nourish the mind, body and soul....

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  • 369 – Health & Wellness Secret Codes are in the Bible!

    369 – Health & Wellness Secret Codes are in the Bible!

    July 7, 2025
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    Mind blowing Health Announcement by Robert Kennedy Junior (MAHA)

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    Understanding & Managing Inflammation – Maria Benardis

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