by Maria Benardis | Jul 29, 2016 | Greekalicious
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” – Epictetus “Make the best use of what’s in your power and take the rest as it happens.” – Epictetus Stress is a major problem for many...
by Maria Benardis | Oct 22, 2013 | Greekalicious
The ideas behind “Cooking & Eating Wisdom for Better Health” and what I would like people to takeaway after reading the book. Cooking & Eating Wisdom for Better Health teaches people how to cook intuitively using healing ingredients that harmonize your body...
by Maria Benardis | Oct 11, 2013 | Greekalicious
My background and how it helped in the writing of “Cooking & Eating Wisdom for Better Health”… I started my working life as an accountant and concentrated in taxation law. Completing my two degrees; Bachelor of Business (Accounting) and a Masters...
by Maria Benardis | Sep 5, 2011 | Press
Maria Benardis is a Gourmand Award winning Author, Intuitive Chef, Longevity Expert, Motivational Speaker, Holistic Health, Wellness & Spiritual Coach and Founder of Greekalicious (www.greekalicious.nyc)(www.mariabenardis.com). Helping humanity thrive and realize...
