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My motivation & inspiration for writing “Cooking and Eating Wisdom for Better Health”…

My motivation & inspiration for writing “Cooking and Eating Wisdom for Better Health”…

by Maria Benardis | Oct 7, 2013 | Greekalicious

It is through the ritual of cooking & eating that I have always connected and shared my love with other people, myself and nature. We live in a world where we are experiencing a continual increase in health related issues that doctors are unable to cure or...
What you eat is a reflection of how you feel – what story are your food cravings revealing about you?

What you eat is a reflection of how you feel – what story are your food cravings revealing about you?

by Maria Benardis | Sep 25, 2013 | Greekalicious

The ancient Greeks were firm believers that your emotions determined your state of health and what foods your body craved. The ancient Greeks adopted a “wisdom eating” philosophy to restore health, harmonize the body and to spiritually connect with themselves and...

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  • Maria Tops the List – The Top 10 Females Disrupting the Health Industry in 2023

    Maria Tops the List – The Top 10 Females Disrupting the Health Industry in 2023

    January 20, 2023
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    Miracles you can expect from x39 – Pain Relief, More energy, Autism, Snoring Issues, Asthma and more

    January 14, 2023
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    New Course commences 2023 – A Course In Miracles!

    December 19, 2022
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