by Maria Benardis | Aug 8, 2014 | Press
Click here to view the full article. This article outlines some key chefs influencing Greek cuisine in Australia, Tess Mallos and Maria Benardis. It features some delicious recipes from Maria Benardis’s book My Greek Family Table. My Greek...
by Maria Benardis | Jun 27, 2014 | Press
By Maria Benardis Oxygen Magazine Australia July/August 2014 Issue 67. Maria discusses in this article concepts in her book “Cooking & Eating Wisdom for Better Health” (BALBOA PRESS) awakens people to the ancient Greek wisdoms for cooking and eating for better...
by Maria Benardis | Apr 1, 2014 | Greekalicious
(An extract from the new book by Maria Benardis “Cooking & Eating Wisdom for Better Health – How the wisdom of ancient Greece can lead to longevity”. (Balboa press)) © 2013 Maria Benardis. All Rights Reserved. In Greek cookery onions and garlic form...
by Maria Benardis | Feb 26, 2014 | Greekalicious
(An extract from the new book “Cooking & Eating Wisdom for Better Health (Balboa press)) © 2013 Maria Benardis. All Rights Reserved. In ancient Greece lemons were used for culinary and non-culinary purposes. According to Greek mythology oranges and lemons were a...
by Maria Benardis | Jan 13, 2014 | Press
“Health coach and author Maria Benardis uses her Greek heritage to teach others to improve health” The Greek Star newspaper The Voice of Chicago’s Hellenic Community Since 1904 www.thegreekstar.com Click here to read the full article Maria discusses...
