by Maria Benardis | Nov 12, 2022 | Greekalicious
The word “diet” comes from the ancient Greek “diaita,” which means “the way of life.” In Ancient Greece, a diet was about good health of the mind, body and spirit. All three components must be addressed and brought into harmony! You cannot just focus on one...
by Maria Benardis | Sep 8, 2020 | Upcoming Events
Hi Everyone I am excited to announce that i have joined the New Earth University family. I am a faculty instructor, at the the New Earths University’s School of Health & Wellness representing its discipline, Wellness Sovereignty. As faculty instructor she...
by Maria Benardis | May 19, 2020 | Upcoming Events
Hi everyone It is with great joy that I announce the launch of my new online workshop. It reveals the secret Ancient Greek practices and tools to health, happiness and harmony. Practices and tools that create a healthier you and future for yourself. The course is for...