The Ancient Greek Practices & Tools for Health, Happiness and Harmony

by Maria Benardis | May 19, 2020 | Greekalicious

Do you suffer from bloating or have gut issues? Do you want to improve you physical and/or emotional health? Do you suffer from weight issues? Do you have aches and pains that just won’t go away? Do you want to reduce inflammation in your body? Do you want to find...

Join Maria Benardis at the OPA! Fest in Michigan

by Maria Benardis | Jun 14, 2019 | Upcoming Events

Hi everyone please join me at the Greek Opa! Fest in Michigan on Friday 21st June – Sunday June 23rd. I will be doing cooking demos and I am honored to be a judge at the cooking competition. There will be lots of entertainment, Greek Food and dancing. Join us in...

12 September 2017 – HPW Talk and Taste Event “Let medicine be thy food and food thy medicine”

by Maria Benardis | Aug 14, 2017 | Upcoming Events

HPW is hosting an event with Aussie award-winning chef and author, Maria Benardis of Greekalicious. Maria places an emphasis on food as medicine and will outline the ancient Greek framework to health, harmony and happiness. All those registered will also receive a...

Sunday 9 July – 2pm – Tasting & Book Signing at Williams-Sonoma Chelsea NYC

by Maria Benardis | Jun 9, 2017 | Upcoming Events

Join me on Sunday 9 July 2017 at Williams-Sonoma in Chelsea (110 7th Ave, New York, NY 10011) at 2pm for a tasting and book signing. I will be showcasing some of the dishes from my newly released book “My Greek Family Table” and then doing a book signing....

Tuesday June 27 – Natural Gourmet Institute Cooking Class & Book Signing- My Greek Summer Vegan Family Table

by Maria Benardis | Apr 28, 2017 | Upcoming Events

Tuesday, June 27 6:30 pm – 9:30 pm Celebrate all things summer and Greek, with Gourmand Award winning author Maria Benardis. Experience the full flavors and recipes from her newly released book My Greek Family Table. The recipes will transport you back to...