by Maria Benardis | Apr 28, 2017 | Upcoming Events
Mediterranean Favorites: Greek Home Cooking – Thursday, June 22 at 6:30pm You may have never been to Greece but you’ll feel like you’ve been, after you finish eating the foods of your labor in this hands-on cooking class. In this class students will create...
by Maria Benardis | Apr 28, 2017 | Upcoming Events
GRECIAN SUMMER FEAST WITH MARIA BENARDIS Wednesday, June 21 2017 – 7:00 pm – 9:30 pm Featured Chef: Maria Benardis Brief: Celebrate all things Summer Greek style and experience, taste and be transported back to ancient Greece, and the Greek isles with a...
by Maria Benardis | Apr 28, 2017 | Upcoming Events
The Health Empowerment Grocery Shopping Tour is perfect for those who want to understand and to empower themselves to confidently navigate the grocery store and buy real healthy food. Grocery stores are loaded with processed foods made with chemicals, pesticides,...
by Maria Benardis | May 23, 2016 | Greekalicious
I was given a choice: to remain in the Light and not return into the body – or to come back; to come back and become a Guide, to restore for people the knowledge which I perceived in the Purity of the Great Origin of Everything. I chose the second, because this choice...
by Maria Benardis | Apr 18, 2016 | Greekalicious
Healthy snacks for kids is important because they provide their daily nutrients, energy and help control hunger between meals. Teaching kids to make healthy snack choices now is not only good for the health but it will also help set the stage for a lifetime of healthy...