10 Tips for Eating Healthy During The Holiday Season – Maria Benardis

by Maria Benardis | Dec 5, 2024 | Health & Faith Show

View on Rumble: ❤️Thank you for watching, 👍 thumbs up, 👥 sharing, and 🚀subscribing!! 🙂 THE FOLLOWING LINK IS A RECOMMENDED PRODUCT THAT I USE MYSELF AS A HEALTH & WELLNESS COACH AND WILL HELP SUPPORT THIS CHANNEL. IT CAN ALSO IMPROVE YOUR LIFE IN MANY WAYS!...

5 Health Lessons We Can Learn From The Ancient Greeks

by Maria Benardis | Sep 23, 2020 | Greekalicious

Photo credit; Pexels – Pizabay. The word “diet” comes from the ancient Greek “diaita,” which means “the way of life.” In Ancient Greece, a diet was about good health, not radical weight loss or getting into a certain outfit. My book,...

Words Have Power – The Practice of Affirmation Therapy in Ancient Greece

by Maria Benardis | Jun 15, 2020 | Greekalicious

“Words empty as the wind are best left unsaid.” – Homer The Ancient Greeks acknowledged and believed in the power of words and thoughts. They strived to speak words that came from a space of agapi (unconditional love) energy. The knew the adverse and karmic...

The Ancient Greek Practices & Tools for Health, Happiness and Harmony

by Maria Benardis | May 19, 2020 | Greekalicious

Do you suffer from bloating or have gut issues? Do you want to improve you physical and/or emotional health? Do you suffer from weight issues? Do you have aches and pains that just won’t go away? Do you want to reduce inflammation in your body? Do you want to find...

18 July 2017 – AWNY EVENT: Greekalicious – An Intimate Book Talk by Maria Benardis

by Maria Benardis | Jun 27, 2017 | Upcoming Events

Tuesday, July 18 6:30 pm – 8:30 pm – WeWork Times Square 1460 Broadway New York, New York  10036 United States Aussie award-winning chef and author, Maria Benardis, will share with us the powerful healing benefits of food, tell us of her inspirational...