by Maria Benardis | Nov 2, 2012 | Greekalicious
Water is one of the sources of energy that our bodies cannot live without. Most of our body is made up of water and therefore it requires the energy of water to be added to replenish and repair it. Water is one of the four elements which forms earths and our...
by Maria Benardis | Jul 23, 2012 | Greekalicious
“I was given a choice: to remain in the Light and not return into the body – or to come back; to come back and become a Guide, to restore for people the knowledge which I perceived in the Purity of the Great Origin of Everything. I chose the second, because this...
by Maria Benardis | Jun 26, 2012 | Greekalicious
Giasas. Today I am sharing Mrs. Michaelides recipe of “endratha” and her personal story from my book “My #Greek Family Table”. She recently passed away. This dish is also called Fricasse”(Braised lamb with a delicious egg lemon sauce). She provided me and my family...
by Maria Benardis | Jun 6, 2012 | Greekalicious
Did you know that the word diet derives from the Greek “diaita”? Meaning way of life. Dietetics has existed since the days of Hippocrates. It was a form of preventative method which helped the ill obtain good health in life. In Ancient Greece a diet was about good...
by Maria Benardis | Jan 25, 2012 | Recipes
Tiropsomo with Feta, Kasseri and Thyme Serves: 6 people Tiropsomo with Feta, Kasseri and Thyme – Greek Bread Recipe by Maria Benardis, Founder of Greekalicious and author “My Greek Family Table” winner of the prestigious 2009 Gourmand World Cook Book Award...
