by Maria Benardis | Mar 31, 2013 | Greekalicious
1. Eat at home instead of eating out Most eating establishments unfortunately do not use healthy ingredients to prepare the food that they sell to the consumer. Many use genetically modified ingredients, ingredients with pesticides and chemicals, “bad oils” etc For...
by Maria Benardis | Nov 29, 2012 | Press
Living Now – October 2012 HEALING COOKING AND SPIRITUAL EATING THE GREEK WAY – the Agapi Way By Maria Benardis Click here to view the article about healing cooking and spiritual eating the Greek way Maria discusses Greekalicious and the philosophy...
by Maria Benardis | Nov 28, 2012 | Greekalicious
Did you know that the pain you feel may be directly related what you eat and whether your body is acidic or alkaline (Acidic or alakaline describes the acidity or pH a certain food leaves in the body once assimilated). As the saying goes we are what we eat. What we...
by Maria Benardis | Nov 2, 2012 | Greekalicious
Water is one of the sources of energy that our bodies cannot live without. Most of our body is made up of water and therefore it requires the energy of water to be added to replenish and repair it. Water is one of the four elements which forms earths and our...
by Maria Benardis | Oct 30, 2012 | Press
Julie McCrossin speaks to Maria Benardis, about Greek food, travel and how what we eat can heal us spiritually and physically. They also cover some of the healing and awakening Greek ancient wisdoms and philosophies in Maria’s third book that will be out soon. Click...
