by Maria Benardis | Jun 6, 2012 | Greekalicious
Did you know that the word diet derives from the Greek “diaita”? Meaning way of life. Dietetics has existed since the days of Hippocrates. It was a form of preventative method which helped the ill obtain good health in life. In Ancient Greece a diet was about good...
by Maria Benardis | Apr 15, 2012 | Press
Click here to view the Interview with Food Service Magazine Greece – In Greek – In Greek Maria discusses Greekalicious and the philosophy behind the company. At Greekalicious we view food as medicine. When we cook, we cook to...
by Maria Benardis | Apr 4, 2012 | Press
Click here to view the article on A Greekalicious Easter Feast Maria Benardis discusses Greekalicious and shares her Easter Recipes from her Book/eBook “My Greek Family Table”. At Greekalicious we...
by Maria Benardis | Mar 27, 2012 | Greekalicious
“When buying your ingredients choose with mindfulness and heartfulness”. Maria Benardis “When you respect yourself and nature you eat respectful foods from respectful sources”. Maria Benardis The father of medicine, Hippocrates once shared the wise words – “Let...
by Maria Benardis | Feb 24, 2012 | Greekalicious
“Only food cooked with good energy and love can truly nourish and heal our bodies and souls.” – Maria Benardis “If you put love in your cooking you will give love to yourselves and others”- Maria Benardis When cooking it is important to be mindful and consciously...
