by Maria Benardis | Sep 25, 2013 | Greekalicious
The ancient Greeks were firm believers that your emotions determined your state of health and what foods your body craved. The ancient Greeks adopted a “wisdom eating” philosophy to restore health, harmonize the body and to spiritually connect with themselves and...
by Maria Benardis | Jun 26, 2013 | Greekalicious
As Hippocrates (the Father of Medicine) rightly shared, “Natural forces within us are the true healers of disease”. Our bodies have the ability to detoxify themselves however the body can become overwhelmed due to the volume of toxins exposed in its environment by way...
by Maria Benardis | May 31, 2013 | Recipes
Serves: makes 1 bowl Tirokafteri Recipe by Maria Benardis from her book “My Greek Family Table” winner of the prestigious 2009 Gourmand World Cook Book Award – Best Mediterranean Cuisine Book and ebook “A Greekalicious Feast” “Tiro’ is...
by Maria Benardis | Jul 23, 2012 | Greekalicious
“I was given a choice: to remain in the Light and not return into the body – or to come back; to come back and become a Guide, to restore for people the knowledge which I perceived in the Purity of the Great Origin of Everything. I chose the second, because this...
by Maria Benardis | Jun 26, 2012 | Greekalicious
Giasas. Today I am sharing Mrs. Michaelides recipe of “endratha” and her personal story from my book “My #Greek Family Table”. She recently passed away. This dish is also called Fricasse”(Braised lamb with a delicious egg lemon sauce). She provided me and my family...
